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Today's 1% Change: Maximize Your Magnesium

June 9, 2017

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Today's 1% Change: Eat Well At A Buffet

September 27, 2017

 

I have a three day offsite meeting for work this week at a hotel not far from my office. The first thing I think about when I have to go to one of these things is… what am I going to eat? Usually the food selections are not great. Especially the breakfasts, which are often not