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Today's 1% Change: Maximize Your Magnesium

June 9, 2017

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Today’s 1% Change: Make It Work Part 2 - It’s Not That Hard

August 7, 2017

Day two of my international trip and I’m actually surprised by how easy it’s been to find and eat Paleo-type foods. I say Paleo-type because I know that I’m not eating grass fed beef and pas