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Today's 1% Change: Maximize Your Magnesium

June 9, 2017

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Today’s 1% Change: Always Choose Grilled or Baked Over Deep-Fried

July 29, 2017

I think most people realize that deep fried foods aren’t very good for them but they eat them anyway. And you can find just about anything deep fried these days… candy bars, ice cream, marshmallows, even deep fried h