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June 9, 2017

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Today's 1% Change: Don't Get Juiced

June 30, 2017


A friend of mine was telling me that he’d had three kidney stones recently so he’s changed the way he eats and pretty much eliminated grains and sugar. He’s lost 11 pounds in the last few months, which is awesome.


But then he said he was drinking orange juice every day because his doctor told him tha