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Today's 1% Change: Maximize Your Magnesium

June 9, 2017

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Today's 1% Change: Drink Up!

June 19, 2017

 

You didn’t think I was talking about alcohol did you?

 

You’ve probably heard this one many times before but it’s still worth repeating. Drink plenty of water. Filtered water of course.

 

The human body is about 60% water. Ou